Monthly Archives: November 2016

Four irritating children’s habits that actually benefit your running (yes, really!)

I’ve been working hard to improve my strength, running pace and overall fitness this past month. For over a year, I’ve been plodding along at the same old pace, covering the same old routes, without ever pushing myself too hard (because, frankly, getting out for a run – whatever speed or distance – has felt challenging enough, what with two little ones to run around after all day, one of whom has NEVER slept through the night).

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